Magnesium

Magnesium is a real jack-of-all-trades among micronutrients. There is hardly a body function in which the mineral is not involved. Although our body's magnesium reserves are quantitatively significantly smaller than those of calcium, it is just as important for vitality and well-being. The mineral's main storage site is the bones, for whose stability it is largely responsible.

However, our muscles and nerves also need magnesium every day. How much we need varies greatly from person to person. In addition to height, age and weight, physical and mental activity also have a significant influence. Alcohol, nicotine, stress and many medications also increase consumption. During physical exertion, the muscles require a lot of magnesium and at the same time we sweat out significant amounts of the mineral.

To prevent the body from mobilising its reserves from the bones, the high-purity magnesium carbonate from hypo-A is an ideal food supplement for anyone who demands a lot from their body - whether at work or during sport. Unlike citrates, which are only absorbed in the intestine, carbonates can be dissolved in the stomach. Free from additives, lactose, fructose and gluten, the capsules are well tolerated and also enable vegetarians and vegans to receive an optimal supply of nutrients.